Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. It is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts.
Lymphatic system is important for returning excess interstitial fluid to the blood. Some women with PMS with water retention symptom, it may be caused by lymphatic malfunction leading to over returning of interstitial fluid surrounds the tissue cells resulting in water retention in the body tissues.
2. Over production of prolactin
Prolactin is vital for milk production for feeding mother, over production of prolactin by pituitary gland during menstrual cycle as resulting of hormone imbalance causing breast tenderness for some women with PMS.
3. Digestive system
For what ever reason, women with PMS are found to have digestive disorder. It may be caused by lacking stomach acid in the digestive system resulting in reducing the absorption of certain nutrient which are necessary to maintain right levels of fluid in the body tissues.
4. Potassium deficiency
Potassium is vital for sodium regulation. Without enough levels of potassium, it causes high levels of sodium accumulated in the body resulting in increasing the risk of fluids retention.
Serotonin besides plays an important role in neurotransmitter, it also helps to calm the nervous tension with right levels, but over production of serotonin causes nervous tension and water retention.
Beside helps to regulate the uterus muscle, over production of prostaglandins hormones increase the risk of pre menstrual cramps and water retention.
A fabulous E book with Research based & Scientifically proven Efficacy To Treat Fatty Liver Diseases & Achieve Optimal Health & Loose Weight
10 - 20 years younger of your ageing forearms
The ingredient through clinical trial showed effectively in rejuvenated
90% aging forearms of age group 57 - 62.
Back to Tofu and 800+ healthy free recipehttp://thetruestoriesstories.blogspot.ca/p/soy-recipes.html