Asparagus, the Natural Whole Food in Enhanced Male Reproductive Health

Asparagus may have a strong effect on male sexual behaviors due to the enhancement of anabolic metabolism, and reproductive and sexual behavioral activities.

In a Rats study divided into five groups: Group I (control), Groups II-IV (AARR treated, 100, 200, and 300 mg/kg body weight, respectively, orally for 30 d) and Group V (standard control treated with sildenafil citrate, 5 mg/kg body weight), treatment of asparagus adscendens root (AARR) extract
the group showed a significant increase in weight, testicular tubular diameter, the number of sperm counts and sexual behavioral parameters, including penile erections in comparison to other groups.

Dr. Bansode FW, the lead author said, "These results indicate increased anabolic, reproductive, and sexual activities by AARR treatment. Thus, the data provide a scientific rationale for its traditional use as an aphrodisiac (stimulates sexual desire) or for sexual disorders".


Asparagus is a flowering plant belongs to species the genus Asparagus, native to the western coasts of northern Spain, north to Ireland, Great Britain, and northwest Germany, northern Africa, and western Asia, used from early times as a vegetable and medicine, because of its delicate flavor and diuretic properties.

In vitro, Lyophilised aqueous extracts of Asparagus racemosus Willd. (AR) exerted a significant effect on the sperm counts, seminal fructose content and penile erection in improving male reproductive function.
Researchers also suggested that there is a directly correlated of erectile function with the penile effect of extracts on induced NO release.

Taking together, Asparagus may be the next potential whole food medicine for the treatment of male sexual malfunction, including sexual desire, erectile dysfunction, and infertility, etc., but further studies may be necessary.to confirm this potency.


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Sources
(1) Dose-dependent effects of Asparagus adscendens root (AARR) extract on the anabolic, reproductive, and sexual behavioral activity in rats by Bansode FW1, Arya KR, Singh RK, Narender T.(PubMed)
(2) Improvement of penile erection, sperm count and seminal fructose levels in vivo and nitric oxide release in vitro by ayurvedic herbs by Thakur M1, Thompson D, Connellan P, Deseo MA, Morris C, Dixit VK.(PubMed)
(3) Production and glycosylation of sperm constitutive proteins in the lizard Lacerta vivipara. Evolution during the reproductive period by Depeiges A, Force A, Dufaure JP.(PubMed)