Beet, the Potent Anti Platelet Aggregation Whole Food

Platelet aggregation is a natural reaction of the wound healing process of blood clotting in damage and injure of our body, to prevent infection and inflammation.

Beet, best known as the beetroot or garden beet and belonging to the amaranth family, is a perennial plant with leafy stems growing to 1–2 m tall.

Beet may process a significant effect in improved blood circulation through anti-platelet aggregation activity, a recent and renowned study suggested

According to the Barts & the London School of Medicine and Dentistry, dietary rich of nitrate vegetable or fruit, such as beet showed to exhibited vascular function in promotion of blood vessel and blood circulation function, thus reducing risk CVD.

In healthy volunteers, ingestion of a dietary nitrate load (beetroot juice 500 mL), approximately 3 hours after, correlated with peak increases in plasma nitrite concentration showed a significant effect in attenuated platelet aggregation in response to collagen and adenosine diphosphate (ADP), in cell energy metabolism. And decreased plasma nitrite, may block the decrease in blood pressure and abolished the inhibitory effects on platelet aggregation.

These findings suggested that regular drinking of dietary nitrate from food sources is necessary for the maintenance of a healthy heart through decreased platelet aggregation and reduced blood pressure.


In 2 randomized crossover studies each in 24 (12 of each sex) healthy subjects with oral administrated dietary nitrate (250 ml beetroot juice) or potassium nitrate capsules (KNO3, 8 mmol) vs placebo control on platelet reactivity, group treated with nitrate component showed strong inhibition of platelet aggregation.

The study also demonstrated that inorganic nitrate ingestion, whether via the diet or through supplementation, may have a gender preference in decreased platelet reactivity in healthy males but not females counterparts.

Dr. Velmurugan S, the lead author said, " dietary nitrate (maybe benefit) as an adjunct to current antiplatelet therapies to prevent atherothrombotic complications".

According to the review of the National Heart and Lung Institute, in vitro and in vivo, dietary nitrite exhibited cGMP in mediated the levels of platelet aggregation through expression of nitric oxide actions, and in a model of thromboembolic radiolabeled platelet aggregation, injection of dietary nitrate or supplement showed a significantly inhibited platelet function in eNOS(-/-) mice.


Collectively, a beet with a high amount of dietary nitrate may be used as functional food combined conventional treatment in reduced risk of platelet aggregation in the induction of CVD.

It is my advice that people who are taking anti-platelet aggregation medicine should consult with their doctors before applying large amount of beet juice or juice with a high concentration of nitrate.



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Author Biography
Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Sources
(1) Acute blood pressure lowering, vasoprotective, and antiplatelet properties of dietary nitrate via bioconversion to nitrite by Webb AJ1, Patel N, Loukogeorgakis S, Okorie M, Aboud Z, Misra S, Rashid R, Miall P, Deanfield J, Benjamin N, MacAllister R, Hobbs AJ, Ahluwalia A.(PubMed)
(2) Antiplatelet effects of dietary nitrate in healthy volunteers: involvement of cGMP and influence of sex by Velmurugan S1, Kapil V, Ghosh SM, Davies S, McKnight A, Aboud Z, Khambata RS, Webb AJ, Poole A, Ahluwalia A.(PubMed)
(3) Role of inorganic nitrate and nitrite in driving nitric oxide-cGMP-mediated inhibition of platelet aggregation in vitro and in vivo by Apostoli GL1, Solomon A, Smallwood MJ, Winyard PG, Emerson M.(PubMed)